HOW TO GET METTA

Metta is available at four delicious locations!

Ashland City: Pre-order any day of the week for pickup on Wednesdays and Thursdays at Metta Cafe in Ashland City. If you forget to pre-order, just give us an hour to prepare your order. We’re open for pick-ups from 11 am to 6 pm. Please note that we’re unable to accept walk-ins at this time.

Germantown: Find us at Monday Night Brewing in Preservation Station from 5 - 9 pm every other Tuesday, starting Aug 27! A limited menu is available, check it out by clicking “Order Now” and selecting Monday Night Brewing. Enjoy your sando with MNB’s two-for-one beer specials!

The Nations: On Fridays, you can satisfy your Metta craving at The Silo Market in The Nations. To do this, place your pre-order by 12 pm on Thursday for a 12 pm pickup on Friday.

The Gulch: Any day of the week, selections from our Grab n Go and Sweets are available at Merge Coffee Bar inside Jade & Clover.

More locations are coming soon! Where would you like to see Metta next?

Where to find Metta

  • Ashland City

    Metta Cafe

    Wednesday & Thursday

    11 am - 6 pm

  • Germantown

    Monday Night Brewing in Preservation Station

    Every Other Tuesday

    5 - 9 pm

  • The Nations

    The Silo Market

    Grab 'n' Go: Every day

    Sandos: Fridays 12 - 1 pm

  • The Gulch

    Merge Coffee Bar in Jade & Clover Plant Shop

    Grab 'n' Go: Every day

WHO WE ARE

Welcome to Metta Café, the premier destination for world-class food and ingredients in Ashland City, TN, where European and Mediterranean culinary excellence meets exceptional ingredients.

Inspired by Executive Chef Akshay Soni’s rich heritage, travels, and upbringing, our menu features vibrant and memorable dishes designed to delight your senses. At Metta Café, we believe in creating soulful experiences that bring people together with food.

OUR INGREDIENTS

At Metta Café, quality is our top priority. We source the finest ingredients from Middle Tennessee and around the world to ensure every dish is exceptional. Our fresh-baked bread is crafted daily, providing a perfect foundation with its crisp crust and tender crumb. Our vegetables are chosen to ensure peak freshness and flavor, adding a vibrant and wholesome touch to every plate.

This commitment to excellence ensures that every meal at Metta Café is a delightful experience, brimming with freshness and taste.

with love,