Sandwiches ~ Grab 'n' Go ~ Sweets & Pastries ~ Catering
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Sandwiches ~ Grab 'n' Go ~ Sweets & Pastries ~ Catering ~




HOW TO GET METTA
Metta is available at three delicious locations!
Ashland City
Wednesdays and Thursdays at Metta Café in Ashland City from 11 am to 3 pm
101 Cumberland St 1/2, Ashland City
Germantown
Find us at Monday Night Brewing in Preservation Station on Sundays from 3-7 pm ! A limited menu is available. Enjoy your sando with MNB’s beer specials!
The Nations
Selections from our Grab ‘n’ Go are available any day of the week at The Silo Market in The Nations.
More locations are coming soon! Where would you like to see Metta next?
WHO WE ARE
Welcome to Metta Café, the premier destination for world-class food and ingredients in Ashland City, TN, where European and Mediterranean culinary excellence meets exceptional ingredients.
Inspired by Executive Chef Akshay Soni’s rich heritage, travels, and upbringing, our menu features vibrant and memorable dishes designed to delight your senses. At Metta Café, we believe in creating soulful experiences that bring people together with food.
OUR INGREDIENTS
At Metta Café, quality is our top priority. We source the finest ingredients from Middle Tennessee and around the world to ensure every dish is exceptional. Our fresh-baked bread is crafted daily, providing a perfect foundation with its crisp crust and tender crumb. Our vegetables are chosen to ensure peak freshness and flavor, adding a vibrant and wholesome touch to every plate.
This commitment to excellence ensures that every meal at Metta Café is a delightful experience, brimming with freshness and taste.
with love,